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717.267.2291

Welcome To Chambersburg Fitness Center!

Chambersburg Fitness Center strives to provide our members and the community with professional instruction, safe effective workouts, and a fun energetic atmosphere. We offer an array of classes that focus on cardiovascular conditioning, strength and flexibility training, and mind body awareness.

Support Your Locally Owned Small Business

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C•F•C Fit!

Getting to Know Your Classes

Light & Lively

A beginner level, lower impact aerobics class in which dance and walk-aerobics are choreographed to music. Learn basic movements, steps, and cues. Strength training, abdominal firming, and interval circuit training are also included. Monday and Friday classes are cardio conditioning and coordination. Wednesday classes are toning, strengthening, flexibility, and balance. All ages and fitness levels.
More Classes

Upcoming Events

Today:

Raise the BarreA Ballet-inspired workout that targets sculpting the legs, strengthening the core, increasing flexibility and improving posture.9:15 am
Balance & StretchThis 30-minute class targets all muscle groups with a focus on improving flexibility, joint range of motion and relaxation. Great for men and women of all ages.10:00 am
Senior SurgeFor moderately active older adults of any age. Build bone strength and reduce the risk of falls by improving strength, posture, balance, coordination and flexibility. Participants will use balls, bands, weights, and functional training.10:30 am
Aqua ExerciseWill increase muscle tone, decrease body fat, and improve balance and flexibility. Participants will enjoy greater ease of movement with less strain on bones, joints, and muscles as they perform exercises such as arm circles, knee lifts, side bends, etc. Come stretch your limits in this water friendly environment.11:00 am
AB BlastA 15-minute Abdominal/Core only workout. All levels4:30 pm
Pump-n-PowerA 45-minute muscle sculpting class that is individualized to the participant. A powerful workout for intermediate to advanced levels. Class size is limited to 19 and is on a first come, first serve basis.5:00 pm
ZumbaThe fastest growing dance aerobic craze inspired by the traditional cumbia, salsa, samba, and meringue music and uses red-hot international fun and easy to follow dance steps and moves with body beautifying benefits.6:00 pm
Aqua AerobicsCombines various cardiovascular conditioning movements and strength training activities using a variety of pool tools with the resistance of the water. This class challenges the participant's cardiovascular condition at his or her own level.6:00 pm