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717.267.2291

Welcome To Chambersburg Fitness Center!

Chambersburg Fitness Center strives to provide our members and the community with professional instruction, safe effective workouts, and a fun energetic atmosphere. We offer an array of classes that focus on cardiovascular conditioning, strength and flexibility training, and mind body awareness.

Support Your Locally Owned Small Business

Become
C•F•C Fit!

Silver & Fit

Getting to Know Your Classes

Hatha Yoga

Broaden your mind and enhance your spirit through deep breathing, relaxed movement, and mental concentration. Bring your entire system into a state of balance. All fitness levels.
More Classes

Upcoming Events

Today:

Balance & StretchThis 30-minute class targets all muscle groups with a focus on improving flexibility, joint range of motion and relaxation. Great for men and women of all ages.10:00 am
Silver Sneaker ClassicHave Fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneaker ball are offered for resistance. A chair is available if needed for seated or standing support.10:30 am
Aqua ExerciseWill increase muscle tone, decrease body fat, and improve balance and flexibility. Participants will enjoy greater ease of movement with less strain on bones, joints, and muscles as they perform exercises such as arm circles, knee lifts, side bends, etc. Come stretch your limits in this water friendly environment.11:00 am
Cardio Blast20 Minute heart-pumping cardio. This class will vary between Turbo Step, Boxing drills, Tabatas, Speed drills and Kickboxing.4:30 pm
Pump-n-PowerA 45-minute muscle sculpting class that is individualized to the participant. A powerful workout for intermediate to advanced levels. Class size is limited to 19 and is on a first come, first serve basis.5:00 pm
Aqua AerobicsCombines various cardiovascular conditioning movements and strength training activities using a variety of pool tools with the resistance of the water. This class challenges the participant's cardiovascular condition at his or her own level.6:00 pm
ZumbaThe fastest growing dance aerobic craze inspired by the traditional cumbia, salsa, samba, and meringue music and uses red-hot international fun and easy to follow dance steps and moves with body beautifying benefits.6:00 pm