Welcome To Chambersburg Fitness Center!
Chambersburg Fitness Center strives to provide our members and the community with professional instruction, safe effective workouts, and a fun energetic atmosphere. We offer an array of classes that focus on cardiovascular conditioning, strength and flexibility training, and mind body awareness.
Support Your Locally Owned Small Business
Getting to Know Your Classes
|For moderately active older adults of any age. Build bone strength and reduce the risk of falls by improving strength, posture, balance, coordination and flexibility. Participants will use balls, bands, weights, and functional training.|
Meet Our StaffChris AnneLife sometimes comes full circle. Chris Anne Beardslee was a member of our staff when we first opened and worked here for 16 years, teaching group exercise and personal training. She then attended Gettysburg College where she earned her degree in Exercise Science, and she has been educating and motivating students, clients, and other fitness professionals for the past 11 years. She is also a Certified Health Coach, and has earned AFFA Advanced Personal trainer, Primary group fitness Instructor, Older Adult Exercise, TurboKick, PiYo and Yoga certifications. After many years away she's coming back as an adjunct to our staff as an instructor and personal trainer. Visit Chris Anne's Blog at ChrisAnneBlog.com
Here I am, 110 pounds lost, no medications, blood pressure of 126/68, healthier, stronger! Each one of you has been very inspiring to me and keeps me on my journey. I refuse to give up and I know giving back is the way. I know who is leading me!Linda, PA
A year and a half ago, I decided to do something about my increasing weight and overall fitness. So, through nutritional eating and joining Chambersburg Fitness Center for my physical activities, I was able to achieve my body fat and weight loss goals. My workouts at C.F.C. were instrumental in my fat burning and muscle building plan, helping me to become physically fit. Thru the various classes and equipment offered at C.F.C. to work with, I am now lean, strong, and have confidence in myself.Rodney Small, PA
If you have the desire to change your body, health, and the way you feel about yourself, then joining C.F.C is a good play to start. It worked for me.