Welcome To Chambersburg Fitness Center!
Chambersburg Fitness Center strives to provide our members and the community with professional instruction, safe effective workouts, and a fun energetic atmosphere. We offer an array of classes that focus on cardiovascular conditioning, strength and flexibility training, and mind body awareness.
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Getting to Know Your Classes
|For moderately active older adults of any age. Build bone strength and reduce the risk of falls by improving strength, posture, balance, coordination and flexibility. Participants will use balls, bands, weights, and functional training.|
Meet Our StaffFrankieFrankie began working at the CFC in 1996. She's the Assistant Manager and Aerobic Coordinator.She has been in the fitness field for over 25 years and has been certified in Personal Training, Primary Group Fitness Instructor, Turbokick, Boso Ball and Pilates.
Before joining CFC I tried to do home exercise videos, watching what I ate, weight watchers, and other gyms. I was unsuccessful in progressing with my weight loss. The staff at CFC helped me to meet my goals. They set me up with machine and a workout to get to my goals. They worked with me and educated me on how to eat right and the staff encouraged me to step outside my box and try many of their classes. The staff has shown me so much support during my transformation from 157lbs to 118lbs. CFC has greatly changed my life and I don't think I would have exceeded my own fitness goals without them. Plus their great childcare center made it easier to have time to work out. My kids have made new friends and they love the staff.Samantha Hurden, PA
A year and a half ago, I decided to do something about my increasing weight and overall fitness. So, through nutritional eating and joining Chambersburg Fitness Center for my physical activities, I was able to achieve my body fat and weight loss goals. My workouts at C.F.C. were instrumental in my fat burning and muscle building plan, helping me to become physically fit. Thru the various classes and equipment offered at C.F.C. to work with, I am now lean, strong, and have confidence in myself.Rodney Small, PA
If you have the desire to change your body, health, and the way you feel about yourself, then joining C.F.C is a good play to start. It worked for me.