Welcome To Chambersburg Fitness Center!
Chambersburg Fitness Center strives to provide our members and the community with professional instruction, safe effective workouts, and a fun energetic atmosphere. We offer an array of classes that focus on cardiovascular conditioning, strength and flexibility training, and mind body awareness.
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Getting to Know Your Classes
|This class is a total body/mind workout which focuses on precise concentrated movements using the mind to feel and focus the body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, grace, and coordination. All fitness levels.|
Meet Our StaffSamanthaSam has been employed with us for 3+ years. She graduated Cum Laude from Shippensburg University with a Bachelor of Science degree in Exercise Science and a minor in Business and Biology. Sam is certified in TRX suspension training, American Red Cross CPR/First Aid and AED. She is also a member of the National Strength and Conditioning Association. Sam performs personal training, fitness evaluations and group exercise instruction.
Here I am, 110 pounds lost, no medications, blood pressure of 126/68, healthier, stronger! Each one of you has been very inspiring to me and keeps me on my journey. I refuse to give up and I know giving back is the way. I know who is leading me!Linda, PA
Before joining CFC I tried to do home exercise videos, watching what I ate, weight watchers, and other gyms. I was unsuccessful in progressing with my weight loss. The staff at CFC helped me to meet my goals. They set me up with machine and a workout to get to my goals. They worked with me and educated me on how to eat right and the staff encouraged me to step outside my box and try many of their classes. The staff has shown me so much support during my transformation from 157lbs to 118lbs. CFC has greatly changed my life and I don't think I would have exceeded my own fitness goals without them. Plus their great childcare center made it easier to have time to work out. My kids have made new friends and they love the staff.Samantha Hurden, PA