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717.267.2291

Welcome To Chambersburg Fitness Center!

Chambersburg Fitness Center strives to provide our members and the community with professional instruction, safe effective workouts, and a fun entergetic atmosphere. We offer an array of classes that focus on cardiovascular conditioning, strength and flexibility training, and mind body awareness.

Getting to Know Your Classes

AB Blast

A 15-minute Abdominal/Core only workout. All levels
More Classes

Upcoming Events

Today:

Closed Sundays

Tomorrow:

PilatesThis class is a total body/mind workout which focuses on precise concentrated movements using the mind to feel and focus the body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, grace, and coordination. All fitness levels.8:30 am
Hatha YogaBroaden your mind and enhance your spirit through deep breathing, relaxed movement, and mental concentration. Bring your entire system into a state of balance. All fitness levels.9:00 am
Light & LivelyA beginner level, lower impact aerobics class in which dance and walk-aerobics are choreographed to music. Learn basic movements, steps, and cues. Strength training, abdominal firming, and interval circuit training are also included. Monday and Friday classes are cardio conditioning and coordination. Wednesday classes are toning, strengthening, flexibility, and balance. All ages and fitness levels.10:00 am
StepChallenge your mind and body to a new level in this creative choreographed advanced step class. The choreography is exciting and the intensity is high to help you improve coordination, body awareness, and cardiovascular conditioning. Intermediate to advanced.11:00 am
Aqua ExerciseWill increase muscle tone, decrease body fat, and improve balance and flexibility. Participants will enjoy greater ease of movement with less strain on bones, joints, and muscles as they perform exercises such as arm circles, knee lifts, side bends, etc. No music is used for this class. Come stretch your limits in this water friendly environment.11:00 am
Total Body ConditioningA 45 minute anything goes Cardio class. Every class will be a different high intensity challenge. All levels are encouraged, but this is a high level workout!4:30 pm
Hatha YogaBroaden your mind and enhance your spirit through deep breathing, relaxed movement, and mental concentration. Bring your entire system into a state of balance. All fitness levels.5:15 pm
ZumbaThe fastest growing dance aerobic craze inspired by the traditional cumbia, salsa, samba, and meringue music and uses red-hot international fun and easy to follow dance steps and moves with body beautifying benefits.6:00 pm

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Meet Our Staff

Chris AnneChris AnneLife sometimes comes full circle. Chris Anne Beardslee was a member of our staff when we first opened and worked here for 16 years, teaching group exercise and personal training. She then attended Gettysburg College where she earned her degree in Exercise Science, and she has been educating and motivating students, clients, and other fitness professionals for the past 11 years. She is also a Certified Health Coach, and has earned AFFA Advanced Personal trainer, Primary group fitness Instructor, Older Adult Exercise, TurboKick, PiYo and Yoga certifications. After many years away she's coming back as an adjunct to our staff as an instructor and personal trainer.