David
 
David is a certified personal trainer and Certified Strength and Conditioning specialist through the National Strength and Conditioning Association. He has a Bachelor's degree in Exercise Science. Fitness and nutrition have been a huge part of David's life for as long as he can remember. His experience in the fitness industry spans over 15 years. He's worked with individuals with a variety of exercise backgrounds, he worked as the strength and conditioning coach at Chambersburg High School over the last 2.5 years. There David developed programs for 11 different sports teams. While there he taught plyometrics, speed and agility, strength, power, and core strength.